Early detection of dental problems can increase your treatment options and help reduce the cost of your care. One commonly experienced dental problem is tooth decay.
Tooth decay can take several months to form and, if caught early, can be reversed with good oral hygiene and an improved diet. This is because tooth decay is an area of temporary weakness. It becomes a cavity, or hole, when the tooth is permanently damage. A cavity requires a filling or root canal therapy. But early-stage tooth decay can often be healed at home.
Taking Care of Early-Stage Tooth Decay
When you eat sugary foods and drinks, the bacteria in your mouth produce harmful acids that damage your enamel, the outer layer of teeth. These acids cause your teeth to lose minerals and, with enough consistency, can begin to deteriorate the tooth’s structure. However, this tooth decay can be stopped and even repaired before permanent damage is done. These are three tips to help reverse early-stage tooth decay and prevent cavities:
- Schedule Routine Dental Visits
- Maintain an Oral Hygiene Routine
- Maintain a Balanced Diet
Not only do routine dental visits keep your teeth and gums healthy, they are essential for identifying dental problems early. Our team encourages scheduling routine dental visits at least every six months. We’ll let you know if you would benefit from more frequent visits.
One of the best ways to prevent dental disease, including decay, is to carefully brush and floss every day. Brushing twice a day for two minutes each time and flossing every day will remove plaque that produces the toxins that can harm your teeth and gums.
A balanced diet is great for both your overall health and your oral health! A poor diet high in simple sugars, starches, juice, and processed foods give fuel for your mouth bacteria to produce damaging acids. Limit grazing and drink water whenever possible instead of sugar drinks.
Restorative Dentistry in San Antonio, TX
Reduce your risk of cavities by maintaining regular dental visits, a daily oral hygiene routine, and a balanced diet. These habits can slow demineralization so your teeth can be fortified with more minerals. However, if you do experience a cavity, South Texas Smiles offers gentle restorative dental care to repair areas that have been permanently affected by tooth decay. If you suspect a cavity or other dental problem, contact us today!